Impotence is described as a condition where the penis is unable to maintain an erection for enough time to please a woman during sexual intimacy. This can be caused by several reasons such as psychological factors and neurological disorders. Impotence may affect men of all ages and it does not discriminate according to social class, race or religious beliefs. Impotence is a very common issue among men and even young boys can be afflicted by this ailment.
There are several risk factors that can affect one’s susceptibility to impotence. These include high blood pressure, hypertension, diabetes, smoking and obesity. According to the National Institutes of Health, the risk factors for this condition are increased blood flow to the penis and decreased blood flow to the liver and kidneys. These factors weaken the walls of the arteries leading to the brain and heart. When blood flow is reduced, the brain and heart are deprived of oxygen as well as nutrients.
There are various treatments and cures available to cure impotence. The risk factors for this condition can be prevented by a healthy lifestyle. A healthy lifestyle includes regular exercise, weight control and avoidance of certain foods that are known to trigger erectile dysfunction. These include spicy food, alcohol, caffeine, white sugar, dairy products, white meat and cheese. The intake of drugs, including sedatives, should also be avoided as they are known to cause erectile dysfunction.
Depression and anxiety are also known to be related to impotence. If you suffer from depression or have experienced bouts of anxiety, you should see a doctor immediately. The reason for this is that these two conditions are often interrelated and it may be necessary to treat them separately. The most common symptoms of depression and anxiety include feelings of hopelessness, lack of energy, changes in appetite or bowel habits (constipation or diarrhea), thoughts of death or suicide, insomnia, suicidal thoughts, fatigue or low self-esteem. If you have experienced any of these symptoms, it is in your best interests to seek help from a specialist such as the physicians at Prime Men’s Medical Center as these conditions can be related to depression or anxiety and therefore need to be treated separately.
A healthy diet, adequate sleep and a regular intake of exercise are important for people with impotence. A healthy diet should consist of fresh fruits and vegetables, whole grains, low fat milk and protein-rich foods such as fish and eggs. A healthy diet is important because it helps maintain a balanced body system. Healthy foods boost your immunity levels and prevent illnesses such as heart disease, diabetes, stroke and high cholesterol. It can also prevent impotence as well as other related diseases.
An effective treatment method for impotence involves cardiovascular exercises. Cardiovascular exercises strengthen your heart and improve your overall health. Regular cardiovascular exercises help increase your blood flow and this improves the general health of your circulatory system. A regular exercise program can help to decrease the risk of developing cardiovascular disease and can even reduce the risk of suffering from impotence as well. An exercise program can also help improve your sexual function and can improve the functioning of other body systems.
Impotence is one of the most common causes of sexual disability and is one of the most embarrassing for men. Impotence can lead to a total lack of erection or trouble achieving it. There are many symptoms of impotence that may be associated with erectile dysfunction, and one of the more common is loss of sexual desire. Men with impotence will typically experience a decrease in sexual desire, as well as a decreased feeling around their sex organs. Some men who have impotence may even experience feelings of incompleteness or ejaculatory control.
If you suspect you have impotence or if you are experiencing impotence problems, you should make lifestyle changes right away. Impotence is often caused by a low libido and, as such, can be treated through a change in lifestyle. One of the biggest lifestyle changes you can make is to eat a healthy diet and make sure you are getting plenty of exercise. The best type of food to eat if you have impotence is foods that are low in carbohydrates. Reducing your sugar intake and eating foods rich in protein are both excellent dietary approaches to health.
Impotence can also be caused by psychological causes. A few of the psychological causes of impotence are depression, stress, and anxiety. Impotence is also related to blood vessels in the penis. This condition is known as atherosclerosis, and it is caused by the deterioration of the blood vessels supplying the penis. Two of the psychological causes of impotence are psychological issues and poor cardiovascular health.
Impotence can be genetic, but it is not always true. You can get impotence if you have certain risk factors. These risk factors include age (the man is older when he gets impotence), veins that are close to the head of the penis (these veins are very delicate), lower legs that are weak (which puts pressure on the veins around the penis), poor circulation in the veins, obesity, smoking, and high cholesterol. If any one of these risk factors are present, then you are at a much greater risk of getting impotence.
It is also possible that some medications can cause impotence. Some of these drugs are anti-depressants and anti-seizure medications. There are other medications that have been found to have similar risks. These medications include beta blockers and benzodiazepines, anti-tuberculosis drugs, aspirin, and certain anesthetic agents. Medications can also affect blood flow and affect the nerves controlling erections. Medication can cause impotence but it does not always mean that it will happen.
If you have impotence but do not think it is caused by one of the above mentioned causes, then it could be psychological issues. Impotence is just one symptom of psychological issues. If you believe you have psychological issues such as depression, low self-esteem, mania, or even bi-polar disorder, you should talk to your doctor about it. Your doctor will be able to work with you to find the best treatment for your psychological issues. Remember, if it is caused by one of the common causes of impotence then you can treat it by treating one of the common causes.